Marines


S-3 Operations
S-3 Operations for the Headquarters and Service Battalion

Mission Statement

Support the Joint Base Myer-Henderson Hall ATFP Plan. Plan, schedule, and coordinate Marine Corps annual training and PME for Headquarters and Service Battalion Personnel. In conjunction with Director, Marine Corps Staff, arrange for support of special events requiring Marines.

UPDATE 22 March 2022

 

****Forthcoming Changes to the Physical Fitness Test (PFT): MARADMIN 404/21

· Starting 1 January 2022, time required to achieve the maximum points on the plank will be 3 minutes and 45 seconds. The time required to achieve the minimum points on the plank will be 1 minute and 10 seconds.

· Effective 1 January 2023, the plank will replace the abdominal crunch for the PFT.

· There is one scoring table for both male and female Marines.

· MCO 6100.13A W/CH 3 will be revised to reflect this change.

· DVIDS - Video - PFT Plank Instructional video (dvidshub.net)

 

PFT Schedule: Henderson Hall S-3 will conduct a PFT on the following days. Meet at the pull up bars behind Smith Gym. Transportation will be provided for the run portion.

March 25 at 0800

April 8, 22 at 0700

May 6, 13, 20 at 0700

June 10, 17, 21-24 at 0700


Command Physical Training Representative (CPTR)/Monitor Briefs are held on the 2nd Tuesday of each month at 0900 in
the S-3 Conference Room.

If you have any questions or concerns contact the S3 for clarification.

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FY 2022 Annual Training Plan

PLEASE REFER TO MCO 1500.63 FOR A COMPREHENSIVE LISTING OF REQUIRED ANNUAL TRAINING.  MCO 1500.63

S-3 Training/Operations Office
 

Operations Officer

703-693-8343

Operations Chief

703-614-3639

Operations Office

703-614-1471

 

Redirecting...
Green Flag(Green Flag):
Heavy exercises, for activities of unacclimatized personnel will be conducted with caution and under constant supervision.
 
Yellow Flag(Yellow Flag):
Strenuous exercises, such as marching at standard cadence, will be suspended for unacclimatized troops in their first 2 or 3 weeks.  Outdoor classes in the sun are to be avoided.
 
Red Flag(Red Flag):
All physical training will be halted for those troops who have not become thoroughly acclimatized by at least 12 weeks of living and working in the area.  Those troops who are thoroughly acclimatized may carry on limited activity not to exceed 6 hours per day.
 
Black Flag(Black Flag):
All strenuous non-essential outdoor physical activity will be halted for all units. Essential activities are defined as those activities associated with scheduled exercises or other major training evolutions where the disruption would cause undue burden on personnel or resources, be excessively expensive, or significantly reduce a unit's combat readiness. Essential outdoor physical activity will be conducted at a level that is commensurate with personnel acclimatization as determined by the unit's commanding officer in coordination with the unit's medical officer or medical personnel. All efforts should be made to reschedule activities during cooler periods of the day.
Headquarters Marine Corps